Personal Development
A fundamental part of being emotionally intelligent means knowing who you are. It helps us live a wholehearted life. Do you already know your core or would you like me to help you find out more?
Diversity and
Tolerance
Unfortunately, Agism, Sexism and other forms of discrimination still exist. I support you with your experiences and companies to handle diversity with more tolerance.
Emotional Intelligence
EI is one of my favorite topics which I even got to do a TEDx Talk on. I firmly believe it can help improve your life. Uncertainty, change: it’s all part of life. How do you want to handle it?
Individual
Coaching
Based on my personal story, the topics I have most experience with guiding people through their process are personal values, boundaries, and individual needs. Any topics are welcome though. Let’s find out if we are a good match!
These are some experiences of others
If you went through an experience with me, I am happy to hear what you have to say!
Dear Mona, you have told me repeatedly that everything that comes up is welcome. This played an important part in my development. Besides this seemingly simple insight, you have offered many options for a change of perspective which helped me to see things in a new light and to continue from there on. With your questions, you continued to surprise me, occasionally overwhelm me, made me laugh, but mostly guided me incredibly well!
Dörte
Storyteller
(Coachee)
Ramona was the best co-facilitator I’ve ever worked with! She is highly emotionally intelligent, smart, organized, great at design. She creates a perfect environment for people around her to grow and develop! I Learned a lot from her by just working alongside her.
Dima
CEO Panda Training Oy
(Co-Facilitator)
Working with Ramona was both a joy and a great learning experience! She displays many leadership qualities including self-awareness, solution-oriented mindset and openness to new ideas. Ramona is a very structured individual, focusing on reaching the goal of a project effectively and efficiently.
Roxana
Learning Specialist GEA
(Colleagues on an international personal development project)
Want to read up on more? Here is my blog.
Every once in a while, I am going to write a short blog post on things I consider helpful for you. This might be a book review, a model from coaching or training that you can individually reflect upon or maybe a short story. Some are in English, some in German. Hope you find what you are looking for!